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  • My long runs are very short

    I don't understand why in my long runs day I run less than the day before. Is that a mistake of the progr...

  • recalculating schedule

    i recently viewed my run history and tried to update it because it was not accurate. after clicking on "u...

  • running in hot weather

    Just joined the program. How do you adjust the pace according to temperature? The pace chart in "Profile&...

  • Distance

    Sunday was 9. Ran it About an hour later I did 5 more SLOW with my son and girlfriend. Do I log the 9 or pu...

  • Fueling During a Marathon

    How should I fuel during a marathon? Thanks!

  • Drinking During a Marathon

    How much should I drink during a marathon?

  • Goal Time

    How do I set a goal time?

  • Long Run Day

    How do I change the day of the week that runcoach schedules my long run?

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