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  • Recalculating schedule

    Hi there, How often and at which point(s) in my training should use the recalculate feature to update my tr...

  • My emails have stopped / not in spam

    The last training email I got was on Monday 3/7. I like them, especially the Sunday "here is your next w...

  • delete duplicate runs

    Hi I had some trouble syncing and switched back and forth between garmin and strava (which are linked for me ...

  • Why am I so tired?

    The last 2 weeks of my training have been unusually hard. My sleep or diet has not changed. If anything my sl...

  • Up Tempo Pace, Comfortably Hard Pace, Easy Run, Long Run, etc....

    New to RunCoach and, to date, really enjoying the program. I am, however, in the dark with respect to the vari...

  • Fitbit Sync Activities vs. Steps

    Hi all: I just synced runcoach with my Fitbit charge HR, however it only shows daily totals for walking dis...

  • "Off target"?

    Started using runcoach a week ago. On the Today screen it always tells me I'm "off target" and ...

  • Training pace

    I'm training for the Cowtown half at the end of February. I just ran the Dallas half in 2:05 which was 5...

  • New PB - thanks, RunCoach!

    Just wanted to say “thank you” again to RunCoach, for the tremendous help it is giving me in reaching my goals...

  • Form

    So what should my running form be on flat ground? Erect or lean from the ankles? My legs are short so wi...

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