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  • Easy Paces

    How are the easy paces determined in the plan? My easy pace feels extremely hard and I have yet to even feel ...

  • Warm up Videos

    I am unable to see the warm-up videos. Any advice on where to find these?

  • Targeting a speed improvement

    I'm running my first half on Sunday with the goal of finishing. I have another half planned for May 1 an...

  • garmin connect

    I sync all of my runs from Garmin Connect. This feature had been working fine for several weeks but within the...

  • followers

    Hi - How can I see who my followers are? I have 2 followers but when I click on the followers box nothing come...

  • My new PB - thank you RunCoach!

    Went for my 5K this morning, and I did a fantastic race, closing in 28':25", which is more than 4&#x...

  • Pace Glitching on App

    For the last couple of weeks, the app keeps glitching and telling me that I just ran a mile in 3:00 minutes or...

  • fatigue

    Hi Am struggling with my long runs due to a lack of energy/fatigue. For example last weekend I was meant t...

  • Uploading workouts onto Garmin Connect

    Is there a way to automatically upload my workout plan onto my Garmin Connect? Or do I have to manually input ...

  • Getting the app to move trainings around

    I missed a speed training on one day and want to make it up. I like that the app keeps me on track as far as t...
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